לפחות 40 אימונים

רשימת תרגילים:

Mae-Ukemi

Ushiro-Ukemi

Katatedori Tenkan-Ho

(Shomen-Uchi Ikkyo (Omote / Ura

Shomen-Uchi Irimi-Nage

(KataTedori-Shiho-Nage (Omote / Ura

Suwari-Waza Kokyuho

לפחות 50 אימונים מאז קיו 5

רשימת תרגילים (מלבד  הטכניקות של קיו 5):

(Shomen-Uchi Nikyo (Omote / Ura

(Shomen-Uchi Sankyo (Omote / Ura

(Kata-Dori Nikyo (Ura

(Yokomen-Uchi Shiho-Nage (Omote / Ura

KataTedori Kotagaeshi

KataTedori Iriminage

RyoTedori Tenchi-Nage

(Ai-Hanmi KataTedori Ikkyo (Omote / Ura

(Ai-Hanmi KataTedori Nikyo (Omote / Ura

Ai-Hanmi KataTedori Irimi-Nage

Ai-Hanmi KataTedori  Kotegaeshi

Suwariwaza Kokyuho

לפחות 60 אימונים מאז קיו 4

רשימת תרגילים (מלבד  הטכניקות של קיו 4):

:Tachi Waza

(ShomenUchi Yonkyo(Omote / Ura

ShomenUchi Kotegaeshi

Tsuki KotegaeshiMoroTedori Ikkyo

MoroTedori Irimi-Nage

MoroTedori Kokyu-Nage

(RyoTedori ShihoNage (Omote / Ura

(Yokomen-Uchi Shihonage (Omote / Ura

(Shomen-Uchi Shihonage (Omote / Ura

:Suwari-Waza

(ShomenUchi Ikkyo(Omote and Ura

(ShomenUchi Nikyo (Omote / Ura

(ShomenUchi Sankyo (Omote / Ura

(ShomenUchi Yonkyo (Omote / Ura

Kokyuho

לפחות 80 אימונים מאז קיו 3

רשימת תרגילים (מלבד  הטכניקות של קיו 3):

:Suwariwaza

(Kata-Dori Ikkyo/ Nikyo/ Sankyo/ Yonkyo (Omote / Ura

(KataTedori Ikkyo/ Nikyo/ Sankyo/ Yonkyo (Omote/Ura

ShomenUchi Iriminage/ Kotegaeshi

Tsuki Iriminage/ Kotegaeshi

Hanmi-Handachi KataTedori Shihonage

:Tachi Waza

KataTedori Uchi-Kaiten-nage/ Soto-Kaiten-nage

Ushiro RyoTedori Ikkyo/Nikyo/Sankyo/Yonkyo/ kotegaeshi/ Iriminage/ shihonage/ Kokyunage/ Jujinage

Yokomenuchi Ikkyo /Iriminage/ kotegaeshi/ Kokyunage

Suwariwaza Kokyuho

KataTedori Jiyu-Waza

לפחות 100 אימונים מאז קיו 2

רשימת תרגילים (מלבד  הטכניקות של קיו 2):

Suwariwaza Shomenuchi Jiyuwaza

Hanmi-Handachi RyoTedori Shihonage

:Tachiwaza /Suwariwaza

Shomenuchi Ikkyo/Nikyo/Sankyo/Yonkyo

Yokomenuchi Ikkyo/Nikyo/Sankyo/Yonkyo

Katadori Ikkyo/Nikyo/Sankyo/Yonkyo

Ushiro RyoTedori Ikkyo/Nikyo/Sankyo/Yonkyo/ Kotegaeshi/shihonage

Koshi Nage from various attacks

Yokomenuchi Gokyo

:Tachi Waza

KataTedori Jiyuwaza

RyoTedori Jiyuwaza

MoroTedori Jiyuwaza

Jiyu-Waza

לפחות 120 אימונים מאז קיו 1

רשימת תרגילים (מלבד  הטכניקות של קיו 1):

:From any kind of attack, sitting, standing, Hanmi-Handachi

Ikkyo, Nikyo, Sankyo, Yonkyo, Gokyo, Shiho-nage, Irimi-nage, Kotegaeshi,
Kaiten-nage, Tenchi-Nage, Koshi-Nage, Jiyu-waza